Motion

 



This graphic has so much powerful truth in it.


It’s one of the chief issues I deal with in supporting students.


What if they just don’t want to be here and are completely unmotivated? 


Sometimes I feel the same, especially when I have worries, health issues or even just feel like I’m in a rut.


Elder Marvin J Ashton taught, “We need to develop the courage to straightway take the first step. We need to remember that children learn to walk only because someone encourages them to take the first step.”


Set that timer and read your scriptures for 5 minutes.


Go walk for 15.


Start on that load of laundry or a work report. 


Set the microwave timer and try 30 minutes of screen free time for the family. 


Pull 20 weeds from the flower bed.


Just because you don’t feel like it, doesn’t mean you can’t get started.


But don’t be surprised when the motion helps you build that stamina and keep going!

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